Go from feeling constantly worried and anxious about your pelvic health issues to forget you even had them!
On your first visit to our clinic, we will take a full medical history and discuss with you your specific symptoms, problems, and treatment goals.
With your consent, your physiotherapist will complete a physical assessment of the muscles, joints, and tissues of the pelvic floor, hips, and lower back. This may include internal and external examinations to identify the affected tissues that may be contributing to your urinary, bowel, or pelvic pain symptoms.
Your initial visit takes approximately 50 minutes and will provide plenty of time for questions to ensure you have a good understanding of your condition and your treatment plan.
The latest hands-on techniques to release trigger points, muscle tightness, and joint stiffness in the lower back, hips, and pelvis that may be contributing to your problem.
An individualized exercise program may include breathing exercises, postural exercises, stretching, and strengthening for the pelvic floor, core, lower back, and hips.
Targeted exercise techniques help retrain weak, dysfunctional, or tight pelvic floor muscles. You learn how to use the pelvic floor muscles more effectively, which can help improve incontinence and pain.
Knowledge is power! Understanding your condition helps you take control of your problem and is vital to your recovery.
This may include the use of heat, cold, trans-electrical nerve stimulation (TENS), guided imagery, breathing, and relaxation techniques.
Insurance Covered. Direct Billed Pelvic Health Physiotherapy.
Our pelvic health services are covered by most employers and private insurance health care plans with minimal out-of-pocket fees (often 80-100% of the fees). We can show you how to optimize your coverage, meaning you may pay little to nothing for your recovery.
We conveniently directly bill your insurance company. We also accept cash, debit, credit, and e-transfer.
Insurance Covered
Direct Billed. Minimal Out-Of-Pocket.
Flexible Scheduling
"... Can’t recommend this clinic enough! Thanks again guys!......."
"I have rehabilitated here twice with Matt, but more recently over a course of 3 months. Matt is full of knowledge and always knew exactly what I needed to treat my injury! Vanessa and Stephanie were always so welcoming at the door, and always made sure I left with a smile on my face. Can’t recommend this clinic enough! Thanks again guys!"
Kaylie Lamborn
"...The ladies at the front desk are always on the ball and provide amazing customer service every time ....."
Everyone I’ve dealt with at Country Hills Physiotherapy is phenomenal. The treatments are always personalized specifically to what’s going on with me, and the treatments that work the best for me. The entire staff is knowledgeable, friendly and personable. The ladies at the front desk are always on the ball and provide amazing customer service every time I see them. I highly recommend Country Hills for Physio, RMT, Chiro and Acupuncture!
Marleesa Burdett
Dribbling when you cough, sneeze, or laugh
Prolapse (rectal, bladder, or uterine): feeling of "heaviness" in your pelvis, or a feeling of something "falling out"
Unable to put in a tampon, have penetrative intercourse, unable to have a PAP smear
Pelvic pain as a result of radiation, cancer, prostatitis, or any other medical condition leading to pain in the pelvis and hips
Pregnancy pain and/or support and education for birthing and pain relief positions, including with partners
Stress incontinence in sports: dribbling when lifting weights, jumping, running, or completing other athletic activities
Management of scars and tissue healing after episiotomies and cesarian sections
"... I am very happy with my choice of treatment facility!! . ....."
"I have been coming to Maximim Potential for about 2 months and would recommend it to anyone. The staff is friendly, clinic is clean and the overall environment is very welcoming. I have had nothing but positive experiences when attending both physiotherapy and massage therapy. Being a new resident of Calgary I am very happy with my choice of treatment facility!! "
Melissa Steers
If you live with any of the following problems, you may benefit from our pelvic floor program:
Pain in or around the pelvic region for more than three months.
Post-partum separation of your abdominal muscles that persists longer than 8 weeks after giving birth.
A compelling urge to urinate that may be difficult to control.
Leakage of urine with coughing, sneezing or jumping that cannot be controlled.
Persistent pain that has not resolved with other forms of treatment.
Having to urinate so frequently that your normal routine is affected.
Physiotherapist, MScPT
January Muhlbeier
Physiotherapist, BSc.PT,Physiotherapy Resident
Patient Coordinator
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Hours:
Monday - Friday: 7:00 am- 9:00 pm
Saturday - Sunday: Closed
1620 29 St NW #125, Calgary, AB T2N 4L7
Free Validated Parking
1620 29 St NW #125, Calgary, AB T2N 4L7
Free Validated Parking
January graduated from University of Alberta with a Bachelor of Physical Education. After a year working as a kinesiologist, she completed her Masters of Science in Physical Therapy from McMaster University in 2013. Having realized that being able to see and experience the mountains were an integral part of her well-being, she returned to Alberta. In her spare time, she enjoys hiking, skiing, yoga, indoor climbing, knitting, and crochet, as well as just chilling out with her two cats and a good book. At work, January uses a holistic, hands-on approach and is excited to find the root of the problem and share in the results of a tailored treatment plan with her clients. She has further training in running injuries (treatment and prevention), Functional Dry Needling (level 2), Vestibular Rehabilitation, and Women’s Health (treating pelvic floor pain and/or dysfunction, incontinence, pre and post-natal). January firmly believes that her clients have just as much to teach her as she them, and she looks forward to working together to come up with a plan that fits their needs.
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